Nutrition experts say nutrition

Author: None
Publisher:
Publish Date: 2006-04-01
Features: This book uses simple principles, accurate scientific evidence, and easy-to-understand language to tell readers how to achieve proper nutrition, how to balance their diet, how to cultivate good eating habits in children, and how to clarify the truths and myths about current nutrition claims while correcting misconceptions. Dedicated to dairy products, this book has a chapter on milk and dairy because "milk is the closest to a perfect food nature has bestowed upon humanity. Drinking milk every day brings lifelong benefits, promotes health across generations, and strengthens the nation." As a popular science book, it strives to be rich in content, easy to understand, and clearly explains the relationship between nutrition and health, as well as the principles and practices of proper nutrition.