Patient's question:
Please ask me if I just had an abortion a week ago, can I eat fruits and cold foods now? First question supplement: Then I would like to ask: How much longer do I need to wait to eat fruits? Can I go out and play now? Can I eat instant noodles? How long do I need to wait to wash my hair?Doctor's answer:
??????Hello, after heavy traffic, it is first necessary to ensure the supply of high-quality protein, sufficient vitamins, and inorganic salts, especially adequate iron to prevent anemia. Food choices should be both nutritious and easy to digest and absorb. Options include fresh fish, young chicken, eggs, animal liver, animal blood, lean meat, soy products, dairy products, jujubes, lotus seeds, fresh fruits, and vegetables. Avoid or limit greasy and cold foods, and do not consume foods with properties that promote qi and blood circulation or are cooling in nature, such as radishes, hawthorn, bitter melon, and oranges. It is advisable to eat more easily digestible foods.