Healthy Eating Recipes for the Elderly: 250 Examples

Author: Wu Dehua
Publisher:
Publish Date: 2006-03-01
Features: This is a popular cookbook dedicated to countless elderly friends. The book provides detailed instructions on the ingredients, preparation methods, characteristics, and health benefits of 192 disease-preventive and longevity-enhancing dietary dishes, as well as 59 nutritious and health-preserving home-style foods, tailored to the physiological characteristics and nutritional needs of the elderly. Additionally, it briefly introduces basic knowledge about disease prevention and longevity for the elderly. The book is rich in content, scientifically practical, combining knowledge and utility, making it highly suitable for families to read and use. It serves as an excellent daily dietary guide for the elderly.