Patient's question:
I usually get my period on the 10th of every month. I took two emergency contraceptive pills consecutively, but I haven't had my period yet. Could I be pregnant? Is there any way to make it normal?Doctor's answer:
Hello, I suggest you should develop good living habits: eat less and more often, only eat until you are 70% full. Eat well in the morning, have a full meal at noon, and eat less in the evening. Avoid overeating.Suggestions: Change your eating habits: Eat meals on time, sit down while eating, and do not stand or crouch. Avoid spicy, fried, smoked foods like barbecue, as well as overly sour or cold foods that are strongly stimulating. Do not drink alcohol, and limit the consumption of strong tea, coffee, etc. Eat more vegetables and rough fiber foods like celery, mushrooms, etc.