Patient's question:
Detailed medical condition and consultation purpose: Dear Doctor: Hello! I have a sense of abdominal distension about half a month before my menstrual period, which is particularly uncomfortable. Sometimes it goes away after my period starts, but there have been a few times when if the menstrual flow is less than usual, this abdominal distension still doesn't completely disappear. I really don't know what's going on? Please help me, I'm at my wits' end!Duration and persistence of the current illness: Nearly half a year
Doctor's answer:
Hello, during the menstrual period, many women experience physical discomfort. Therefore, three days before the period arrives, you can decide on the form of exercise based on your own situation, focusing on gentle, soothing, relaxing, and stretching exercises.