Patient's question:
Hello everyone, I have a question to ask. Since my first menstrual period, my cycle has never been regular. It's usually delayed by 10 days, 20 days, or sometimes even two months apart. I got married last year and plan to get pregnant next year. Is irregular menstruation not good for pregnancy? Should I see a doctor before trying to conceive? What precautions should I take? If I do get pregnant, how should I calculate the due date? Thank you everyone!Doctor's answer:
Hello: During menstrual irregularities, it is important to pay attention to the following:1. Maintain a positive mood and avoid mental stress and emotional fluctuations. Some individuals may experience lower abdominal bloating, back pain, breast tenderness, mild diarrhea, fatigue, sleepiness, emotional instability, irritability, or tendency to depression during their menstrual period, which are all normal and should not cause excessive anxiety.
2. Pay attention to hygiene to prevent infections. Keep the external genital area clean. Abstain from sexual intercourse during the menstrual period. Maintain warmth and avoid cold exposure. Avoid overexertion. Those with heavy menstrual flow should avoid consuming brown sugar.
3. Underwear should be soft, made of cotton, and have good ventilation. Wash and change underwear frequently, and dry the exchanged underwear in the sun.
4. Avoid cold, sour, spicy, and other stimulating foods. Drink plenty of warm water to maintain regular bowel movements. Individuals with blood heat should consume more fresh fruits and vegetables before their period and avoid stimulating foods like garlic, onions, leeks, and ginger. Those with poor qi and blood should increase their nutritional intake, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, and lamb, while avoiding cold fruits and vegetables.
Irregular menstruation will not affect fertility as long as ovulation occurs.