Patient's question:
I hope to get a suitable answer.Doctor's answer:
Generally speaking, people aged 20-30 are in their peak sexual activity period, with about 3 times per week; those aged 31-40 have no more than 2 times per week; those aged 41-50 have about 4-6 times per month; those aged 51-60 can have 2-3 times per month; and after 60, in the elderly stage, it is recommended to maintain at least 1 time per month. This is a general guideline, and individuals can adjust according to their specific circumstances. Under normal conditions, it is best to maintain a long-term, balanced, and consistent pattern. Even in one's 60s and 70s, it should not be stopped or discontinued, as this can help maintain a certain level of sexual ability for a long time, allowing couples to stay together until old age. This varies depending on individual physical health, but generally, anything lasting more than 5 minutes is considered normal.