Patient's question:
I would like to ask, how many months after pregnancy do the symptoms of nausea and headache usually disappear? I am about 45 weeks pregnant now, but I always feel a headache, although my temperature is normal. I don't know what the reason is. I hope the doctor can help me answer this. Thank you!How long do pregnancy symptoms usually last? Please provide a detailed answer. Thank you!
Doctor's answer:
Hello: The pregnancy symptoms you mentioned are due to individual differences, so there is no need to worry. In the early stages of pregnancy, generally around 6 weeks post-menstruation, about half of the pregnant women will experience dizziness, fatigue, lethargy, and sleepiness, as well as a decreased appetite. Some may also have abnormal appetite, picky eating, a preference for sour flavors, and aversion to greasy foods. Some may experience nausea and vomiting in the morning or when their stomach is empty, and vomiting may occur immediately if they smell greasy or other strong odors. All these symptoms are physiological responses to pregnancy and usually disappear naturally around the 12th week of pregnancy. Although these are physiological reactions, they can still be quite uncomfortable. However, if you address the following aspects, most of the symptoms can be alleviated:1. Stabilize your emotions, relieve your worries, avoid all negative stimuli, and maintain a cheerful spirit.
2. Pay attention to rest, avoid overexertion, get at least 8 hours of sleep at night, and take short breaks during the day.
3. Ensure your bedroom is well-ventilated and has fresh air.
4. Choose easily digestible, light, and palatable foods that are rich in carbohydrates, proteins, and vitamins, such as saltine crackers, porridge, lotus root powder, steamed eggs, steamed fish, soy milk, milk, and fruits. Eat in small amounts and at regular intervals.
5. Appropriately supplement vitamins by taking 10 mg of vitamin B6, 11 mg of vitamin B1, and 100 mg of vitamin C three times a day.
6. Take small doses of antiemetic and sedative medications, such as 0.03 grams of phenobarbital or 12.5 mg of methamphetamine, two to three times a day.