How to cope with physical discomfort in the late stages of pregnancy

Patient's question:

Doctor, hello, I am currently 33 weeks and 3 days pregnant. I have been feeling chest tightness lately, as if I can't catch my breath. Last Thursday, I mentioned this to my doctor, who ordered an electrocardiogram. The results were normal.
Over the past two days, I've felt even more uncomfortable, and my appetite has disappeared. When I eat, I feel very unwell, constantly wanting to burp and vomit the food I've swallowed. What could be going on? Will this affect the baby?
Additionally, I have slightly high blood pressure and am taking "Goji Berry and Mulberry Rehmannia Oral Liquid." Do you know if this medication has any side effects? I remember I haven't taken it.

Doctor's answer:

Many pregnant women experience lower back pain and a strong sensation of heaviness in the lower abdomen during the late stages of pregnancy, which is more noticeable during rest at night. Although it is not painful, it can still be uncomfortable. When this occurs, expectant mothers should maintain a calm mindset and can practice deep breathing to relax their entire body. During contractions, they can gently rub the hardened areas of their abdomen or change their posture. Paying attention to proper sitting and lying positions is also key to relieving the discomfort.

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