What should one do when entering menopause?

Patient's question:

I am 52 years old and have reached the menopausal stage. Recently, my menstrual cycle has also been irregular. My last period started on October 28th, and it hasn't stopped yet. Every day, a little bit of light soy sauce-colored liquid is leaking, and it has a peculiar smell. What could be going on?

Doctor's answer:

Hello, menopause, for women, refers to the transitional period when the function of the ovaries gradually declines from a peak state to complete disappearance, including menopause and the period before and after menopause. For men, it refers to the stage between the ages of 50 and 60. Take calcium supplements or consume foods rich in calcium. Examples include dairy products, fish, meat, beans, vegetables, and fruits, which are high in calcium.

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