Adolescent girls with low menstrual volume and dark color, what to do

Patient's question:

Detailed medical condition and consultation purpose:
A teenage girl has a low menstrual flow and dark-colored periods.
Wants to consult about treatment plans or dietary methods.

Doctor's answer:

Irregular menstruation during puberty is generally caused by incomplete development of ovarian function. Teenage girls are in the stage of development and often exhibit menstrual irregularities, which gradually become more regular. However, it is important not to take it lightly. During this period, attention should be given to increasing nutrition and strengthening the body. Avoid overloading academic responsibilities and excessive fatigue. At the same time, it is essential to eliminate fear and tension about menstruation. Pay attention to keeping warm during the menstrual period and ensure adequate rest.

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