Increase immunity with a smile

Author: Gao Hu
Publisher:
Publish Date: 2006-04-01
Features: This book introduces the busy urban population to how smiling can alleviate stress and boost immunity through a combination of text and illustrations. It explains why smiling can enhance immunity, as well as how to eliminate and reduce stress and perform health exercises. The content is simple, easy to learn, and easy to understand. This book explores the relationship between the mind and body, particularly the connection between smiling and immunity, and includes three parts: "Why Smiling Can Boost Immunity," "The Power of Smiling to Heals," and "Let's Start Facial Exercise Training."