What to eat when menstruation does not come is effective

Patient's question:

Symptom Description: No menstrual period, what to eat, what is most effective for menstruation?
History of Treatment and Effect: No menstrual period, what to eat, what is most effective for menstruation?
Expected Help: No menstrual period, what to eat, what is most effective for menstruation?

Doctor's answer:

Hello, according to your description, such menstrual disorders may be related to overexertion, environmental changes, mental stress, and high pressure, among other factors. It is best to check your endocrine system for a clear diagnosis and take medication in a timely manner. If necessary, under the guidance of a doctor, you can take progesterone to induce menstruation. Generally, menstruation will return 3-7 days after stopping the medication. You can drink a decoction of jujubes and longans every day, and eat all of the jujubes and longans. This can help replenish blood while increasing the body's essence. For menstrual delays caused by weakness or anemia, eating this for 2-3 days can usually bring menstruation back, and it is very effective.

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