What should I do if I experience vaginal dryness during sex?

Patient's question:

Symptom Description: No secretion during intercourse, and my husband's genitalia hurts. What should I do?
History of Treatment and Effect: I have not been treated.
Desired Help: Tell me what to do.

Doctor's answer:

Vaginal dryness is largely caused by a lack of Vitamin B. Vitamin B2 can be supplemented through food or medication. For example, consuming more whole grains, fruits with peels, etc., as Vitamin B2 is mostly found in the peels or shells of plants. Taking Vitamin B2 supplements can also help balance nutrients in the body and alleviate vaginal dryness. The specific method is: take 10 milligrams three times a day orally.
Advice: It may be due to insufficient foreplay. Is your husband always inserting directly without foreplay? If you're not in the mood, there won't be any fluid discharge. Adjust psychological stress, engage in more outdoor activities, and participate in group social events. Dietary plan: You can drink rose tea during the day and red wine before bed. Vitamin C helps balance psychological stress. Stir-fried cauliflower, spinach, sesame, fruits, etc., are also beneficial.
It's sufficient to clean the external genitalia with plain water daily, but avoid frequent vaginal douching.

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