Patient's question:
Symptom Description: The first three days will be very painful, tears will flow from the eyes, and the face will turn pale. Past Treatment and Effect: Bee therapy and motherwort did not have a significant effect. What kind of help is desired: Is there any good method?Doctor's answer:
Analysis of the condition: Dysmenorrhea refers to crampy lower abdominal pain occurring before, during, or after menstruation, accompanied by general malaise, severely affecting daily life. It is classified into primary and secondary types.Advice: During menstruation, manage pain with calmness: Avoid deliberately consuming sweet foods. Such as beverages, cakes, brown sugar, candies. Prevent blood sugar instability to avoid exacerbating various discomforts during the period. Consume more high-fiber foods, such as: vegetables, fruits, whole grains, whole wheat, brown rice, oats, etc. Consuming sufficient high-fiber foods can promote the excretion of estrogen, increase magnesium levels in the blood, and help regulate menstruation and calm the nervous system.