Patient's question:
What is the reason for my girlfriend leaving early?Doctor's answer:
Hello, it is normal for menstruation to occur several days earlier. There are many factors that can affect menstruation, such as:psychological factors: emotions, psychological trauma, excessive stress, sudden changes in the environment and climate, frequency of sexual activity, etc.;
dietary factors such as malnutrition;
certain medications and diseases.
Women with early menstruation should avoid excessive dieting, quitting smoking and limiting alcohol consumption, and pay attention to their dietary structure. They should eat more grains, lean meat, dark green leafy vegetables, and calcium-rich foods, while avoiding raw, cold, spicy, and irritating foods.
Pay attention to keeping warm and avoid getting cold.