Patient's question:
Medical Description: Over the past year, poor complexion, easily tired, significant hair loss, and frequent diarrhea.History of Treatment and Effect: Haven't done much.
Expected Help: Know how to regulate, if not necessary, don't want to take medication.
Doctor's answer:
Hello, you mentioned that your constitution is average, and it seems you are also aware that your health isn't great. After reading your concerns, I understand that your physical issues aren't severe, but mainly your complexion is poor and your skin is yellow. In traditional Chinese medicine (TCM), this is a classic symptom of spleen deficiency. The spleen is the source of qi and blood production. When the spleen is deficient, it's natural to feel easily tired and prone to blood deficiency. However, spleen deficiency isn't something that can be easily improved simply by taking blood-nourishing herbs, as most of these herbs are greasy and nourishing in nature. Taking them can further burden the spleen's digestive and absorption functions, without truly improving the spleen's own function. As a result, you are likely to experience recurrence after stopping the medication. I suggest you consult other experienced TCM practitioners, persist in taking the medication, and undergo comprehensive regulation. At the same time, pay attention to getting adequate rest, ensuring sufficient sleep, and avoid randomly consuming blood-nourishing foods and supplements like ajiao (Chinese date paste) and red dates.