What can I do if I don't have much milk?

Patient's question:

Just weaning back but still not tolerating》I also want to wean slowly, is this okay? Help needed: Is there a better way that doesn't hurt?

Doctor's answer:

I think the texture of breast milk, to some extent, reflects the quality of the milk to some degree. However, there are individual differences. Because even if the nutritional content of the milk in a given volume is low, the baby can still meet its body's needs by consuming more. So you don't need to deliberately worry about this issue. Therefore, as long as there are no problems with your diet and nutrition, physical exercise, mental health during your daily life, I believe your breast milk should be normal. But if you do have issues in areas such as diet and nutrition, the quality of your sleep, the level of physical activity, or your mood, then it really is necessary to consider both your personal health and the child's breastfeeding and make some changes.

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