Patient's question:
Doctor: Hello! Could you please tell me how to nourish after an induced abortion to promote uterine recovery? Can you introduce a few soups? Thank you!Doctor's answer:
(1) Egg Jujube Soup. 2 eggs, 10 red dates, and an appropriate amount of brown sugar. Boil water in a pot, then add the eggs and poach them. Once the water boils again, add the red dates and brown sugar, and simmer on low heat for 20 minutes. It has the effects of tonifying the middle jiao and invigorating qi, as well as nourishing blood. It is suitable for regulating blood deficiency and qi deficiency after illness or postpartum.(2) Lychee Jujube Soup. 7 dried lychees and 7 dried jujubes. Add water and decoct together, taking 1 serving daily. It has the effects of nourishing blood and generating fluids. It is suitable for regulating blood deficiency and post-abortion weakness in women.
(3) Soy Milk Rice Congee. 2 bowls of soy milk, 50 grams of rice, and an appropriate amount of sugar. Wash the rice clean, cook it with soy milk to make congee, and add sugar after it is cooked. Take it on an empty stomach in the morning. It has the effects of harmonizing the spleen and stomach, clearing heat, and moisturizing dryness. It is suitable for regulating post-abortion weakness.