Delicious food Forbidden food Interesting food

Author: China Meteorological Press
Publisher: China Meteorological Press
Publication Date: 2003-01-01
Features: The book is divided into three parts.
Part 1: Scientific Eating (Eating Wisely). It introduces the relationship between diet and health, as well as how scientific eating benefits one's health. It also discusses the latest nutrition and health knowledge. It explains the nutritional value of some green foods, their proper consumption methods, and topics like genetically modified foods.
Part 2: Food taboos (Avoiding Certain Foods). It introduces foods or eating habits that should be avoided in daily life, emphasizing harmful factors in current diets that should be noted. Examples include food contamination and foods that patients should avoid.
Part 3: Food Legends (Enjoying Food). It presents interesting anecdotes and legends about dozens of traditional foods, aiming to help readers understand the rich connotations of Chinese food culture. The book is highly informative, engaging, and practical.