What preparations are needed before pregnancy?

Patient's question:

Hello expert, this year my husband and I both want to have a child. What tests and preparations are needed in advance? Do I need to get any vaccinations?
In 2003, I was not preparing to get pregnant, and then I contracted measles. Now, what should I do? I'm very confused and need your help.

Doctor's answer:

Hello, pre-pregnancy check-ups include not only general physical examinations but also blood and urine tests, hepatitis B surface antigen tests, and screening for some special pathogens. In areas where conditions permit, karyotype testing should be conducted to avoid hereditary diseases.
Some special pathogens that need to be tested include Toxoplasma, rubella virus, cytomegalovirus, and herpes simplex virus, collectively known as TORCH.
### Pre-Pregnancy Precautions
  ◎ You can organize your living environment this month to make it easier for you to move around after pregnancy.
  ◎ Rearrange items that might cause you to trip and leave as much space as possible.
  ◎ Place frequently used items in easily accessible locations when standing. Clean out items under the bed and on the wardrobe, and adjust the placement of kitchen utensils.
  ◎ Lower your clothesline or drying rack appropriately and extend the light cord.
  ◎ Add non-slip mats in the bathroom and other slippery areas.
  ◎ Install grab bars near the toilet for greater convenience during the later stages of pregnancy.
  ◎ Additionally, ensure your workplace has good ventilation.
  ◎ If your living space has poor ventilation, consider installing an exhaust fan or making other improvements.
  ◎ Develop the habit of keeping things in their proper places.
  ◎ Sufficiently supplement high-quality protein.
  ◎ Avoid contact with pets such as dogs, cats, and birds.

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