Simplify Yang-style Tai Chi

Author: Zhang Yongtao
Publisher:
Publish Date: 2001-10-01
Features: The book consists of four chapters, providing a detailed introduction to the simplified Yang-style Tai Chi Chuan overview, the specifications of simplified Yang-style Tai Chi Chuan movements, the simplified Yang-style Tai Chi Chuan (42 forms), and the traditional Yang-style Tai Chi Chuan routine (85 forms). To enable researchers and practitioners to gain a deeper and more comprehensive understanding and mastery of traditional Yang-style Tai Chi Chuan, to comprehend its essence, the author includes Chapter 4 with the traditional Yang-style Tai Chi Chuan (85 forms) finalized by Yang Chengfu in his later years. After systematically studying the simplified (42-form) Yang-style Tai Chi Chuan, learners will achieve twice the result with half the effort, with the ability to generalize from specific examples and understand through one instance.