Don't say you understand health - Physiological health guidance for grown-up women

Author: Yu Yu
Publisher:
Publish Date: 2006-03-01
Features: "Knowing the difficulty of action is easy, knowing the ease of action is difficult." Many women do not understand their own bodies. This book addresses this situation by providing scientific explanations for common health issues faced by women aged 18-35 in simple and easy-to-understand language. Many women dismiss these problems as minor, but they can indeed cause certain disturbances in your life. If you ignore these small issues, sub-health status or diseases will eventually catch up with your body. Women have to take care of their families and work, bearing significant social and family responsibilities. In the midst of a busy life, many feel they don’t have the time or energy to take care of themselves. These thoughts are all wrong. Only by developing good habits and paying attention to self-care can you avoid diseases when you grow older. In hospitals, it’s common to see patients who only come for check-ups when they are already seriously ill. My friends often ask me about women’s physiological issues. Many girls do not have a thorough understanding of their bodies. Due to a lack of knowledge about their physiological structure, some people don’t even realize they are sick. The age of sexual initiation among girls has advanced, but their understanding of sex has not improved fundamentally. Unprotected sexual behavior is widespread, and the rates of induced abortion, reproductive tract infections, and sexually transmitted diseases are on the rise, which has become an increasingly serious issue. Fortunately, women are now becoming aware of these problems and are paying more attention to changes in their bodies. When faced with questions they are too shy to ask in daily life, they can turn to the internet or trusted books to resolve their doubts. This book collects 146 questions that women are concerned about, featuring illustrations and rich content, making it highly readable (covering common physical and physiological issues, marriage, sexual psychology, sexual life, fashion and beauty, and other daily topics). You can use any spare moment—whether it’s after meals, on the bus, during work breaks, in the bathroom, during TV commercial breaks, or in the few minutes before sleep—to solve your mysteries and worries, and recharge your new life. During the production of this book, we were assisted by Miss Han Liping, who created the beautiful illustrations. We hope you will enjoy this book. If you find any shortcomings in this book, please email us (lingmlng@163.com) so we can make the book better to your liking. Yu Yu, November 2005