Fruit and Vegetable Dietary Therapy Wonders

Author: Ge Dehong
Publisher:
Publish Date: 2006-03-01
Features: This is a popular science book meticulously compiled by an expert in traditional Chinese medicine. The author provides a detailed introduction to 81 commonly used fruits and vegetables, explaining their nutritional and medicinal values, as well as knowledge related to disease prevention and treatment in an easy-to-understand manner. The book elaborates on the suitability and contraindications of various fruits and vegetables for different groups of people, with a focus on providing multiple dietary prescriptions for (tonifying deficiency), brain health, longevity, and 29 common diseases, making it convenient for families to use independently. The text is simple and engaging, the content is scientifically sound, and the book is richly illustrated. During the writing process, emphasis was placed on the knowledge, practicality, (interest), and (operationality) of the content, striving for clarity and appeal to a broad readership. With this book in hand, you'll enjoy great value.