The Beauty Benefits of Daily Diet - Natural Beauty

Author: Yao Chenghong et al.
Publisher:
Publishing Date: 2004-01-01
Features: The desire for beauty is universal. As people step into a more comfortable life, many pursue beauty. To meet people's need for beauty, this book specifically introduces the cosmetic effects of daily diet, detailing the scientific principles and methods of over 300 types of foods and recipes for beauty. It covers everything from the beauty, body shaping, eye beautification, hair care, and teeth whitening for young and middle-aged people to the beauty and longevity, as well as rejuvenation for the elderly, including relevant foods and recipes, as well as examples of dietary beauty from ancient and modern times, both in China and abroad. Dietary beauty, the natural and green beauty method advocated by modern society, avoids the harmful side effects of chemical cosmetics and is the new trend in beauty today. The weight-loss benefits of daily diet—scientific weight loss; The cosmetic effects of daily diet—natural beauty; The brain-boosting effects of daily diet—enhancing intelligence and preventing aging; The scientific selection of daily vegetarian diet—green food.
This book is written in plain language, emphasizing practicality and effectiveness. As long as you follow the advice in the book, you can eat your way to beauty! This book is suitable for young people, middle-aged and elderly readers with a junior high school education or higher, as well as beauty professionals. It also serves as a reference for teachers and students of food and nutrition majors in universities and colleges, as well as for health food enterprises.