Martial Arts Beginner - Martial Arts Grandmaster (Martial Arts Beginner)

Author: Qiu Puxiang
Publisher:
Publish Date: 2006-03-01
Features: This book first introduces martial arts knowledge in the form of Q&A, enabling readers to gain a clearer understanding of China's martial arts. It then provides detailed explanations of common basic exercises and the key points and training methods of several more advanced techniques. Additionally, it elaborates on some basic action terms in Changquan (Long Fist) and the health-enhancing boxing, allowing readers not only to learn the martial arts but also to master some basic methods and movement principles.