What methods can be used to remove eye bags?

Patient's question:

Female, 25 years old, because of always staying up late and poor rest, her face looks quite bad. Please ask; what methods can remove eye bags

Doctor's answer:

Dark circles are primarily caused by skin aging and poor blood circulation. Avoid drinking too much water before bed and reduce the intake of spicy or alkaline foods. Here’s a suggestion:
Eye exercises: Consciously open and close your eyes, focusing on the upward and downward movements. Perform this exercise 100 to 150 times daily to tighten and relax the eye muscles. Combine this with eye relaxation and massage for better results.
II. Saltwater compress: Mix one teaspoon of salt in a cup of hot water. Close your eyes and apply the saltwater compress to the dark circles. Repeat this process several times. Over several months, the dark circles may gradually become smaller and eventually disappear.