Stylish Vegetables and Health Fitness

Author: Xu Jingwu et al. (Editor-in-Chief)
Publisher:
Publishing Date: 2006-03-01
Features: This book is a family living guide introducing vegetables and health preservation. It selects over 100 common vegetables and newly bred fashionable vegetables from home and abroad, providing detailed introductions on their health benefits, nutritional components, dietary therapy methods, home cooking, premium varieties, as well as their origins, development, historical anecdotes, and interesting facts. The book is rich in content, well-written, and integrates knowledge, science, fun, and practicality. It is a delightful read for both the educated and the general public, serving as a reference for dietary health in daily life. It is also an excellent guide for children's growth and development, beauty and health preservation, disease recovery, and balanced diets. Additionally, it holds reference value for professionals in catering, restaurants, tourism, harvesting, vegetable production and sales, as well as for students and faculty in agricultural and forestry universities specializing in vegetable cultivation.