Patient's question:
I am using a leg slimming cream, and it feels spicy after applying it. I don't know what it contains, such as arsenic.Previous treatment history and effectiveness: None.
What kind of help is needed: Just answer the question.
Doctor's answer:
Want to slim down your legs without medication? Try this one-minute leg slimming exercise. Is there a way to quickly make our legs slim and enviable for others? Let's try this one-minute leg slimming exercise.Guidance: Slim down the entire thigh. Stand in aAttention position with your hands by your sides. Bend your knees and touch your toes with your hands (don't push too hard at this point). The key is to bend only the knees without bending the back muscles. Then gently return to the original position. This movement takes about 3 seconds. When starting, aim for 3 repetitions in 10 seconds, and then speed up once you get used to it.