Sports Safety - Elementary School Q-version Safety Passport (My Safety, My Focus)

Author: Liu Jinsong
Publisher:
Publish Date: 2006-03-01
Features:
Every day, as we navigate the bustling streets and play in lively communities, our family and friends are always thinking of us. To live up to their love and enhance self-protection, let's pay attention to safety. Prepare before exercising, stretch your arms and bend your waist. Follow standardized movements to be civilized, and avoid dangerous actions. Drink some water before and after exercise, and moderate intensity for vigorous workouts. After all activities are completed, proper post-exercise routines should be followed.