Patient's question:
Hello, should folic acid be taken before or after meals?Doctor's answer:
According to your description, folic acid tablets are generally better taken one hour after a meal. The supplementation of folic acid is recommended during the first three months before pregnancy and the first three months after pregnancy to prevent early neural tube defects in the fetus. It is advisable to consume more vegetables and fruits, as well as lean meat and other high-protein foods, and maintain a diversified diet. You can also drink Alkaline Baby, which can provide folic acid as well as a variety of vitamins and nutrients.