How to read a complete blood count test report at 33 weeks of pregnancy, is it anemia?

Patient's question:

How to read a complete blood count report at 33 weeks of pregnancy, is it anemia?

Doctor's answer:

1. Start before pregnancy
It's important to get your body into the best condition before pregnancy. Actively treat conditions that can lead to anemia, such as heavy menstrual bleeding, chronic intestinal inflammation, and chronic gastritis. Make sure to correct poor eating habits like picky eating and partiality, and ensure your diet is balanced and nutritious.
2. Eat more iron-rich foods appropriately
Animal liver: Pork liver, beef liver, lamb liver, chicken liver, etc. Not only are they high in iron, but they are also rich in vitamins and are well-absorbed. Eating animal liver once a week is very beneficial for preventing anemia.
Animal blood: Rich in heme iron, it is easily digested and absorbed by the human body. Regularly consuming soups and stews made with animal blood and tofu can effectively prevent and treat iron-deficiency anemia.
Lean meat and eggs: High in iron and can help nourish yin and moisturize dryness, boosting the body's vitality. These foods are rich in iron and, when consumed regularly, not only prevent and treat iron-deficiency anemia but also provide nourishing and strengthening benefits.