Patient's question:
Had my period, drink a few cups of brown sugar water a day, will drinking brown sugar water make you gain weight???Doctor's answer:
Consider choosing 1 to 2 cups of brown sugar water on the first day near your period. Pay attention to preventing colds, as it is better to persist with this approach, which may improve menstrual cramps. However, make sure to rest and observe whether the amount of menstrual bleeding is normal. Avoid eating raw, cold, or irritating foods, and pay attention to hygiene.