Patient's question:
Severe morning sickness, unable to eat, ketone bodies 3+ what to doDoctor's answer:
1. Control the temperature in the restaurant to make yourself feel cool, which can alleviate the feeling of nausea.2. Cook with a microwave, as the food is lighter and it can minimize unpleasant odors like smoke. If you don’t have a microwave, keep the air circulating while cooking and after eating to dissipate smoke and food odors as quickly as possible.
3. Put a few drops of a non-nauseating scent (e.g., lemon) on a handkerchief and use it in emergencies when you smell something "unpleasant."
4. Avoid eating greasy, fried, or overly flavorful foods, as they can cause nausea or palpitations. >>>Reactions of Different Types of Moms During Pregnancy
5. Eat the food you crave immediately, don’t wait to bring it home. Because once you bring it home, you might no longer want to eat it. Even if you’re really hungry, don’t overeat—controlling your portion size will make you feel much better. Eating small, frequent meals is always the right choice.