What foods can increase estrogen?

Patient's question:

Medical history description (onset time, main symptoms, changes in symptoms, etc.): What foods can increase estrogen levels? Low estrogen, no menstrual period.

Doctor's answer:

1、Pumpkin
Pumpkin is rich in vitamin E, which acts on the pituitary gland and ovaries, helping to regulate estrogen secretion. At the same time, vitamin E can effectively remove reactive oxygen species in the human body, contributing to skin health and preventing lifestyle-related diseases such as high blood pressure.
2、Snow Frog Oil
Snow Frog Oil, also known as Lin Frog Oil, is the oviduct of snow frogs and contains natural animal estrogen. Regular consumption of Snow Frog Oil helps replenish estrogen and promotes beauty and skin health.
3、Deer Placenta Cream
Deer Placenta Cream is made by stewing with a certain proportion of traditional Chinese medicine. It has the effects of replenishing estrogen, nurturing the ovaries, boosting qi and blood, and can enhance beauty, slow down aging.
4、Eggs
The cholesterol in eggs is a raw material for the human body to produce estrogen. Women are advised to eat one egg per day. Eggs themselves are also very nutritious and are known as the "complete food."

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