42 Tai Chi Chuan Forms -- Illustrated Guide to Teaching and Learning (.Includes Disc)

Author: Peng Lili
Publisher:
Publish Date: 2006-01-01
Features:
Part 1: Forty-two Style Tai Chi Overview
1. Brief Origin and Development of Tai Chi
2. Basic Characteristics of Tai Chi
3. Posture Requirements for Different Body Parts in Forty-two Style Tai Chi
4. Basic Techniques and Requirements of the Forty-two Style Tai Chi Routine
Part 2: Forty-two Style Tai Chi Competition Routine
Preparatory Posture
Section 1, ...