Patient's question:
My menstrual cycle has always been very regular, lasting 30 days, but last month it was only 26 days, and this month it was only 15 days. Why is this happening? I haven't taken any birth control pills. It started today (the 9th). This is the first time my period has been irregular. Please help me, what should I do?Doctor's answer:
In your case, it is considered to be menstrual irregularity. There are many reasons for menstrual disorders, such as:Common causes include abnormal ovarian function, uterine diseases, cavity diseases, endocrine dysfunction, gynecological inflammation, emotional fluctuations, medication effects, environmental changes, overexertion, and excessive mental stress, etc.
It is recommended that you first rule out external factors affecting your menstrual cycle. You can wait for a while and observe. In daily life, maintain a regular routine, pay attention to rest, avoid overexertion, and especially avoid cold and dampness during your period. Avoid extreme dieting, smoking, and limit alcohol consumption. Pay attention to your dietary structure, consume more lean meat, grains, dark green leafy vegetables, and calcium-rich foods, but avoid overeating cold and raw foods. Maintain a good mood, strengthen exercise, and improve your physical fitness. If the symptoms do not improve, it is recommended to seek medical attention promptly to identify the cause and follow medical advice for early, targeted treatment.