How to improve endocrine disorders of menstruation?

Patient's question:

Medical Description: My last menstrual period was on May 27, and then I had another one on July 12. On July 27, I had another menstrual period. I developed acne on my face and went to the hospital for a checkup. The doctor said it was due to irregular menstruation, endocrine disorders, mild pelvic inflammation, and pelvic effusion.
History of Treatment and Effect: After using Jiyuantang's Gongjie Dan, white discharge appeared. The discharge was somewhat like residue and some pieces, but no other reactions were observed.
Desired Help: Could you please tell me what the discharge is? Is Gongjie Dan effective? Are there other methods to improve the symptoms mentioned above?

Doctor's answer:

Maintain a balanced diet. In terms of diet, it is important to ensure adequate and balanced nutrition by reasonably combining various types of foods. Increase the intake of vegetables and fruits, while reducing spicy and greasy foods. Additionally, you can increase the intake of unsaturated fatty acids while reducing the consumption of animal fats, which can effectively regulate endocrine function.
Maintain an optimistic and positive mindset. An optimistic and positive attitude greatly promotes both life and work. If you experience prolonged mental tension, emotions such as anxiety, restlessness, or stress, it is highly likely to lead to endocrine disorders.
Plan exercise and physical activity reasonably. Regular exercise not only benefits physical health but also helps achieve optimal physiological function. Generally, activities such as running, swimming, and ball games can help regulate endocrine function.

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