Patient's question:
Stools are usually eliminated every 3-4 days, sometimes it takes a week, but when the stool is formed, it's like what adults have. Please ask what fruits should the baby eat for constipation?Doctor's answer:
Constipation is closely related to dietary structure, ---it is often caused by a long-term dislike of vegetables and fruits. Poor lifestyle habits cannot be resolved even with the use of many medications.Suggestions:
1. Proper diet: You must consume a large amount of vegetables, especially sweet potatoes, celery, chives, radishes, etc., which have excellent bowel movement effects.
2. Avoid spicy, grilled meat, and other stimulating foods; reduce intake of greasy foods.
3. Drink more water, at least 1200 milliliters daily, especially in the morning. It is essential to drink a cup of light salt water, which helps cleanse the intestines and remove accumulated waste. In the evening, drink honey water to nourish the gastrointestinal tract and soften stools.
4. Eat more fruits, especially bananas, which are also very effective in regulating constipation.