Can you go swimming in the sea 16 days after giving birth?

Patient's question:

[Condition Description: There is still a small amount of red discharge from the vagina now. Abortion has been 16 days. Treatment history and effectiveness: There is some vaginitis, and it has not been treated yet. What kind of help do you want: May I go swimming?]

Doctor's answer:

Hello, after a miscarriage, it's the same as having a "little postpartum period." You should avoid sexual activity, tub baths, and swimming, and pay attention to hygiene. Intercourse is also forbidden (you must wait until the uterus has fully recovered, at least 42 days and no longer than 3 months).
After a miscarriage, you should eat more nutritious foods, as well as fresh vegetables and fruits. In the first two weeks, focus on consuming chicken, lean meat, eggs, dairy products, and beans/bean products. Avoid foods like spicy dishes and alcohol, as these can stimulate organ congestion and increase vaginal blood flow.
Wishing you a speedy recovery!

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