In the world of Zen

Author: Master Sheng Yen
Publisher:
Publish Date: 2006-01-01
Features: This book includes twenty-nine essays, most of which are transcripts of Master Sheng Yen's speeches delivered in both hemispheres of the world, and many of which were previously published in publications such as Life and Dharma Drum. The content is centered on the concepts and practices of Zen, promoted through in-depth experiences and concise introductions to be applied in everyday life. The aim is to allow people of all ages, genders, professions, and educational backgrounds to benefit from the insights presented. For those who practice Zen meditation regularly, the book provides basic methods for sitting in meditation. For those who are extremely busy, it is also worth trying to use the Zen concepts introduced in the book to adjust and dissolve the self. From three-minute relaxation exercises to mindful care in daily life, the book offers simple and practical Zen practices. The purpose of this book is to use the power of Zen to promote mental, living, and natural environmental protection, in line with the theory of Dharma Drum Mountain: "Enhancing human quality and building a pure land on earth."