Patient's question:
Patient Gender:Patient Age:
Doctor's answer:
1. As long as you control your food intake or choose low-calorie foods, whenever I have a strong craving for snacks, I go to the supermarket for a long time and usually end up buying low-calorie snacks, such as: Haidai seaweed, which I can eat directly in ten bags at a time. After eating, I don't feel as crazy about food anymore, or I buy low-sugar fruits, eat more boiled vegetables, and high-fiber foods, which slow down blood sugar rise. Of course, sometimes I also binge eat (also a bad habit formed in high school to relieve stress). Others can't understand my portion size and eating logic, even though my appetite has always been good and my portion size is not small. Now that I've stopped taking medication, I found that I still love to eat a lot, and it seems not too related to hormones.2. Keep exercising, and it's all good. Hormones aren't that scary.
3. If your hormone levels are abnormal, you must seek medical treatment and take medication. Health is more important.
4. Study hard, and you won't have too much time to think too much. Follow the doctor's advice and take medicine step by step. Thinking too much is useless; it's better not to think at all.