Patient's question:
80 days pregnant what to eat can cause fetal death in the wombDoctor's answer:
Food should be diverse, with a balance of meat and vegetables, as well as refined and coarse grains. It is essential to pay attention to supplementing with proteins, carbohydrates, minerals, and vitamins. Specifically, pregnant women should consume 400–500 grams of staple foods daily, 100 grams of meat, an appropriate amount of milk and beans, and 1–2 eggs. It is recommended to eat more vegetables, fruits, and other foods. Avoiding picky eating or excessive consumption of fats and sugars in pregnant women is important. Both being underweight or overweight can be harmful to the fetus. Poor nutrition in pregnant women can lead to smaller infants with congenital deficiencies, while excessive nutrition can result in larger infants, increasing the risk of difficult labor and the possibility of the pregnant woman developing preeclampsia. Therefore, diet should be well-balanced.