How is pelvic floor muscle treatment done

Patient's question:

How is pelvic floor muscle therapy done

Doctor's answer:

Regular methods include inserting a pessary into the vagina, surgical correction, electrical stimulation of pelvic floor muscles, Kegel exercises (a set of exercises to strengthen pelvic floor muscles), as well as exercises like lifting and contracting the anal muscles to promote the contraction of the anal muscles. Then there are bioelectrical stimulation treatments, which can be tailored to each individual's degree of relaxation or tension. The final option is postpartum rehabilitation exercises, which can be started 42 days after childbirth and gradually progressed.