How can the pain be relieved when Aunt Flo comes?

Patient's question:

How can the pain be relieved when Aunt Flo comes?

Doctor's answer:

Hello, the cause of dysmenorrhea is due to excessively high levels of prostaglandin synthesis in the endometrium, which leads to abnormal uterine contractions. There are many reasons that can cause dysmenorrhea: such as excessive consumption of cold and stimulating foods, as well as some gynecological diseases like endometriosis, adenomyosis, uterine fibroids, and pelvic inflammatory disease, which can also worsen dysmenorrhea symptoms. It is necessary to go to the hospital for examination and diagnosis before considering treatment, and never take medication blindly.
Additionally, it is essential to avoid sexual intercourse and bathing during the menstrual period. Avoid contact with cold water and cold foot baths, as well as spicy and cold foods. You can try drinking brown sugar water—brown sugar is warm in nature and has a warming effect that can help unblock meridians and facilitate the flow of menstruation.

📌 Related Posts