Patient's question:
Does sleeping on your back affect the fetus? 5 months pregnantDoctor's answer:
Hello, turning over during the fifth month of pregnancy does not affect the fetus. Lying flat also has little impact. However, the best sleeping position for pregnant women is the left lateral position, especially in the later stages of pregnancy. The left lateral position can reduce the pressure of the pregnant uterus on the aorta and iliac arteries, maintaining normal tension and ensuring adequate blood supply to the placenta. This helps prevent conditions such as lower limb edema, varicose veins, and poor fetal development. During pregnancy, it is important to rest and maintain a balanced diet, ensuring high-quality protein, sufficient vitamins, and minerals to prevent anemia. You can eat more chicken, lean meat, eggs, dairy products, and legumes. Regular prenatal check-ups are recommended. Wishing you a happy pregnancy.