How to treat constipation at 39 weeks of pregnancy

Patient's question:

Pregnant 39 weeks constipation, not going to the bathroom for several days, what can be done to solve constipation, methods to solve constipation, constipation

Doctor's answer:

It should be noted to drink more water, engage in appropriate exercise, and consume more coarse fiber foods such as vegetables and fruits. Avoid prolonged lying in bed or sitting for long periods. When lying in bed, massage the abdomen to promote bowel movements.
Hello: Since the anterior and posterior walls of the vagina are normally close together, the internal cavity space is not large. During sexual intercourse, the vagina expands to a certain extent, but it quickly returns to normal after intercourse. The vagina cannot accommodate a large amount of liquid.