Patient's question:
Lower abdominal pain, chest discomfort, very infrequent bowel movements, and difficulty during bowel movements. Feels uncomfortable from chest to lower abdomen, alternating pain.Doctor's answer:
According to your description, it is likely a manifestation of poor physical and mental state. Overtime, overwork, catching a cold, and poor mood are common reasons that can easily affect your normal state. It is important to readjust yourself. Proper diet, enhanced nutrition, and consuming sufficient nutrients for your body are crucial. Engage in appropriate exercise and training, persist in it long-term, readjust your mindset, prevent excessive stress, maintain emotional stability, and plan your daily routine well. Gradually stabilize and reduce until full recovery.