Patient's question:
I am about five months pregnant, but I've noticed that I'm becoming less interested in eating recently. Sometimes, even after eating a little, I feel quite uncomfortable with heartburn. However, my friends told me that drinking goji berry tea might help improve this. I'm not sure if it's safe to eat goji berries during pregnancy.What kind of help I need: Can pregnant women eat goji berries?
Doctor's answer:
In this case, it is still not recommended to consume it. If taken in excess, it may potentially lead to miscarriage. It is best to eat as much light and nutritious food as possible. It is also important to maintain good personal hygiene and avoid foods that promote blood circulation. Goji berries should not be consumed in large quantities, but they can be eaten moderately for proper digestion and to balance qi and blood.It is essential to maintain a regular schedule and undergo regular prenatal check-ups to closely monitor the fetus's growth and development. It is recommended to have prenatal examinations during pregnancy (such as the Down syndrome screening between weeks 14-20 and the ultrasound anomaly scan between weeks 22-26). If any abnormalities are detected, they should be addressed promptly.