What are the reasons for irregular menstruation?

Patient's question:

The period arrived 89 days early. On the first day, it was red, and on the third day, it was brown. The amount was not significant; a pad was sufficient. The baby is one year old. Two months ago, there was a miscarriage. Previously, the period was always normal. The day before yesterday, I ate a popsicle.

Doctor's answer:

Considering it is the recovery period after a miscarriage, the menstrual cycle may be slightly earlier or delayed. Extreme cold also needs to be taken into account. It is best to avoid extremely cold, spicy, and irritating foods, pay attention to keeping the abdomen warm, and be especially mindful during the period. Properly enhancing nutrition is also very important. If the menstrual cycle has been regular previously, there is no need to worry too much about occasional irregularities. It is recommended to pay attention to regular rest and a balanced diet, and to consume fewer greasy foods.

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